Our Project Leads
Satya - Walk to thrive
" Hello Everyone, I’m Satya, one of the walk leads for IWAW: Walk to Thrive, which has been running since February 2025.
This video is a little introduction to me and my journey as an IWAW member.
I filmed it during a beautiful walk from Lisvane & Thornhill Station to Caerphilly Castle—a route filled with stunning views, including snow‑topped Pen y Fan in the distance. I’m hoping to bring IWAW on this walk soon.
This video is a little introduction to me and my journey as an IWAW member.
I filmed it during a beautiful walk from Lisvane & Thornhill Station to Caerphilly Castle—a route filled with stunning views, including snow‑topped Pen y Fan in the distance. I’m hoping to bring IWAW on this walk soon.
The video also gives a small glimpse into the 14 walks we completed together in 2025.
If you love the outdoors, want to connect with our IWAW sisters, and are looking for a joyful way to move more, we’d love for you to join us as we explore the beautiful gems of Cardiff and the surrounding areas.
Our next walk:
Coed‑y‑Wenallt Woodlands
Saturday 17 January
10:00 am
Duration: 1.5 hours
Please join our group to stay updated on all upcoming walks."
If you love the outdoors, want to connect with our IWAW sisters, and are looking for a joyful way to move more, we’d love for you to join us as we explore the beautiful gems of Cardiff and the surrounding areas.
Our next walk:
Coed‑y‑Wenallt Woodlands
Saturday 17 January
10:00 am
Duration: 1.5 hours
Please join our group to stay updated on all upcoming walks."
Dr Vaishali Patel- Walk to thrive
I am IWAW Walk To Thrive project lead. My co-lead Satya and I are delighted to share that we have lead IWAW group walks for a year now which we have thoroughly enjoyed with our IWAW sisters many of whom have surprised themselves with their endurance. It has been great to see our IWAW sisters’ continued enthusiasm and commitment in building up this community fulfilling our vision of Women of Indian Origin getting together to build healthy lifestyle, resilience and strength through regular walking and supporting each other in this endeavour!
